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Food as Medicine

Food as Medicine

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The Food as Medicine Blog

Learn how to use food as medicine and high-quality supplements to
address gut, immune, adrenal, thyroid, and hormonal health issues.
Food Combining Rules Made Easy for Optimal Digestion
Using Antioxidants to Reduce Inflammation
Natural Ways To Treat Osteopenia & Osteoporosis With Kevin Ellis, The Bone Coach
Are Lectins the New Gluten? What You Need to Know
What Is An Organ Complex And Why Do You Need It
Your Antibiotic Recovery Plan
8 Ways to Reduce EMF Exposure
How Toxins Affect Hormones and Immunity
A Four-Step Solution to Modern Day Toxicity
3 Key Supplements You Need For Holiday Indulgences
Hydration and the Shocking Truth About Bottled, Tap & Filtered Water
Is a Ketogenic Diet Good or Bad for You?
How to Reverse Tooth Decay and Gum Disease Naturally
Benefits of Natural Wine vs. Dangers of Conventional Wine
Mistakes We Make When Buying Olive Oil & How to Source the Best
Important Health Benefits of Infrared Saunas + Quality is Everything
What Every Woman Over 45 Needs to Know About Estrogen
New Gut Health Research (Developments in the Microbiome)
7 One-Minute Videos to Upgrade Your Health
Food Politics 3 of 3: Taking On Big Food Companies 101
How Forgiveness Improves Physical Health + How to Achieve It
6 Common Health Issues That Often Go Undiagnosed
The Power & Freedom Of Personal Accountability
How To Overcome Limiting Beliefs To Become Your Best Self
7 Holistic Remedies To Help You Recover Faster From COVID-19
Plan NOW Not To Get Sick This Winter!
Wheat, Grains, and Daily Carb Allowance with Dr. Davis
Reversing Type 2 Diabetes with Food
Garden Herbs That Heal
Using Raw Milk For Digestive and Immune Healing
What's In Your Protein Powder?
The Importance Of Dietary Fiber And How It Lowers Cholesterol
Fire Cider: Immune-Boosting Cold and Flu Fighter
Using Fish Oil to Heal From Brain Injury
10 Foods and Supplements For Healthy Conception
The Five Most Common Food Sensitivities
The Dangers of Energy Drinks
DIY Lab Tests
Gut Health Report
The Magic Of Vitamin B12
The Most Important Change You Can Make
Dirty Dozen and Clean 15
The Power Of Emotions
Macrobiotics And The Energetics Of Food
7 Smart Snack Choices (200 calories or less)
The Importance of Vitamin D and Why We Are All Deficient
The Many Benefits of Paleo Diet (and the BEST Banana Bread)!
5 Healing Foods To Calm & Ground You
4 Ways To Naturally Detoxify The Breasts
5 Foods That Cover All Aspects Of Heart Health
6 Amazing Foods Hiding in the Frozen Section
The Doctrine of Signatures
New Food Research to Overcome Arthritis & Allergies
Eating For Your Age
The 5 Essential Components Of A Healthy Smoothie
Healthier Alternatives To Soda
Using Homeopathy for Bruises, Pain, Rashes, Pregnancy, Anxiety & Trauma
Methylation as an Answer to Sustained Health Results
Stop Using and Start Building: From Surviving to Thriving
Lose 7lbs in 7 days by Dropping These 7 Foods