Feeling sluggish? Brain fog? Low energy? This step-by-step video course teaches you how to make consistent upgrades to your current diet, supplements, and mindset. For those who have never worked with a clinical nutritionist before, this program mirrors exactly what Christa did with her private clients.

The Healthy Life Handbook helps families make inspiring, positive, and lasting changes in a way that is delicious, fun, and educational. Incorporating my whole-life philosophy, you’ll implement 10 new, life-enhancing steps every two weeks. A great place to start your wellness journey.

Wellness Mama and I bring you an easy reset kit that includes a 7-Day Soup Cleanse and a practical guide to creating a healthier home, body, and lifestyle for you and your family. Includes tons of nourishing recipes, tips to engage kids in a healthy lifestyle, self-care, and DIY natural cleaning tips.

Feel less bloated, increase energy, eliminate toxins and shed a few pounds using this 40-page cleanse guide over the course of 7 days!

Christa takes you on a tour through the grocery store to learn easy, convenient tips on how to get foods in your diet that improve your energy, digestion, weight, and moods. You'll learn organic vs. non-organic options, what's okay to buy frozen, soda and juice alternatives, and so much more!

A “five trimester” approach to pregnancy that begins with a 12-week preconception prep period, followed by 3 trimesters of nutritional support for a healthy fetus while making sure you don’t get depleted along the way. The post-partum trimester teaches you how to rebalance your hormones in half the time!