Prep and cook time: 30 minutes Serves 4
2 cloves garlic, minced
2 tablespoons grass fed butter or ghee
½ cup white onion, chopped
1 can Eden Organic Aduki Beans, drained and rinsed
1 pound ground turkey (free-range, organic)
1 teaspoon organic ground cumin (or 1½ teaspoon for added heat)
½ teaspoon organic red chili flakes (or 1 teaspoon for added heat)
1 pinch organic cayenne pepper
3 drops dark-liquid stevia
1 teaspoon ground black pepper
1 jar marinara sauce (without sugar)
Sauté garlic and onions in butter or ghee for about 3 minutes. Add turkey and cook on medium heat for 5 minutes. Add all spices and sweetener and stir for a few minutes. Add aduki beans and marinara sauce. Let mixture simmer for 5-7 minutes to allow flavors to blend.
