In this week's Food as Medicine, I teach you how to make “Warming Carrot Ginger Soup” as your best defense against GI distress, inflammation, and brain fog. This soup is the perfect blend of protein, carb, and fat and will feed your body and your soul. I didn't get a chance to say it in the video but this gelatin comes from grassfed cows. It is a protein that heals the GI tract, calms and soothes the brain (helps with anxiety and insomnia) and provides fast, useable protein. Enjoy!
