Baked Bananas

4    firm bananas
1    teaspoon coconut oil
1    1-inch piece fresh ginger, grated
1    tablespoon Ceylon cinnamon
½   tablespoon organic nutmeg
½   cup raisins

Preheat oven to 375 degrees. Peel and cut bananas in half, lengthwise. Use the oil to grease an ovenproof baking dish; arrange bananas. Sprinkle with ginger, cinnamon, nutmeg, and raisins. Cover and bake for 10 to 15 minutes.

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