Let's explore why artificial sweeteners like Splenda, Equal, and Sweet n Low cause weight gain, cravings, type II diabetes, cardiovascular disease, migraines, and even brain tumors and Cancer. Arfificial sweeteners are one of most dangerous chemical substances one can consume. But don't worry, in true Whole Journey fashion, we teach you what to replace them with so you can keep the sweetness and good health! I forgot to mention that agave is not good for you. Opt for my healthier alternatives that I share in this video. And yes, we know that aspartame is spelled wrong on the sign. Bummer. 🙂
