We are often asked what our favorite resources are for nutrition. If you are as passionate as we are about nutrition, please check out the following books and documentaries to learn about a whole host of health issues and hot topics.
Books
Adrenal Fatigue, the 21st Century Stress Syndrome by James Wilson
Alchemist, The a novel by Paul Coelho
Ask And It Is Given by Esther and Jerry Hicks
Caffeine Blues by Stephen Cherniske
Dark Side of Fat Loss, The (e-book) by Sean Croxton
Deep Nutrition by Catherine and Luke Shanahan
Digestive Wellness by Elizabeth Lipski
Eat Fat Lose Fat by Mary Enig and Sally Fallon
Eat Right 4 Your Type by Dr. Peter J. D'Adamo
Energy Balance Diet, The by Joshua Rosenthal
From PMS to Menopause: Female Hormones in Context by Ray Peat, PhD
Great Colesterol Myth, The by Dr. Jonny Bowden and Dr. Stephen Sinatra
Greens Glorious Greens! by Johnna Albi and Catherine Walthers
Healing Code, The by Alexander Loyd
Healing with Whole Foods by Paul Pitchford
Karma Chow Ultimate Cookbook, The by Melissa Costello
Lick the Sugar Habit by Nancy Appleton
New Detox Diet, The by Elson Haas
Nourishing Traditions by Sally Fallon
Nourishing Wisdom by Marc David
Nutrition for Women, by Ray Peat, PhD
Omnivore's Dilemma, The by Michael Pollan
Power of Receiving, The by Amanda Owen
Practical Paleo by Diane Sanfilippo
Reversing Heart Disease by Julian M. Whitaker, M.D.
Self-Healing Cookbook, The by Kristina Turner
Sugar Blues by William Dufty
3-Season Diet, The by John Douillard
Wheat Belly by Dr. William Davis
When the Body Says No by Gabor Maté, M.D.
Whole Journey Food as Medicine Cookbook, The by Christa Orecchio
Whole Soy Story, The by Kaayla T. Daniel
Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal by Datis Kharrazian
Women, Food, and God by Geneen Roth
Women's Bodies, Women's Wisdom by Christiane Northrup
You Can Heal Your Life, by Louise Hay
Your Body Knows Best by Ann Louise Gittleman
Documentaries
Fat, Sick, and Nearly Dead
Food Fight
Food, Inc
Food Matters
Forks Over Knives
Frankensteer
Genetic Roulette
Healthy Aging
Hungry for Change
King Corn
May I Be Frank?
The Perfect Human Diet
Simply Raw
Supersize Me
Vegucated
The World According to Monsanto
Podcasts/Blog Talk Radio
Underground Wellness
Elevate Your Energy
